The Method is a holistic and mindful approach to an ancient ritual commonly known as Vaginal Steaming. Through combining the power of awareness and intention with the age-old ritual of plant based womb healing, The Method can assist you to release trauma, connect more deeply with your true authentic self and be empowered to evolve into your best version.
The M.E.T.H.O.D is an acronym for the way in which we can use steaming to empower our personal development along with the release of stagnant dynamics in our lives, both energetically and physically.
Mindfulness – Being mindful about what your mind is full of. ( Pause, Observe Your Self Talk)
Explore/Engage – Subconscious self talk should be observed to identify opportunities to create a more empowering inner dialogue. Frequently, this means revisiting of pain that has not been fully or thoroughly processed. We can only release what we are aware we’re carrying.
Transform – Perspective is a choice and can intentionally be reframed. Once we have arrived at this step, we can incorporate Vaginal Steaming to energetically assist us to release those old paradigms and patterns we have allowed to become a part of our natural internal dialogue. Once we can begin to transform our perception, we can begin to truly transform our lives.
Honesty – We must be willing to be completely honest with ourselves. If we cannot be honest, we cannot change.
Opportunity – Learning to identify the opportunity in situations is critical to evolution. There is always a lesson to be learned and an opportunity to grow. All pain offers an opportunity which can become more clear once we release it and adjust our perspective. See Perspective Alchemy.
Development – Through our growth, honesty and transformation, we can begin to uncover the great gifts which are hidden inside all of our experiences. Purpose is closely correlated with pain. We all have come here to offer our own unique gifts to the world.
What would now be considered an alternative/complementary medicine, Vaginal Steaming (V Steam) is the process of adding medicinal herbs to boiling water and positioning your pelvic area over the steam to absorb the therapeutic volatile oils as they are released. The steam delivers the oils directly into the bloodstream via the blood vessels which are accessible through the vulva and perineal tissue.
One of the most commonly known applications of this ancient tradition was to assist with the release of lochia after childbirth. Recently, it has been shown to greatly assist with alleviating symptoms from a large variety of gynecological imbalances.
Yes God Wellness provides organic and sustainably sourced herbs and has created 7 distinct blends formulated to address a multitude of intentions. Our intention is to empower women to incorporate this beautiful ritual into their self care routine for optimal holistic health.
Abundance Perineal Bath/ Steam Blend
Supports healthy pH balance and promotes a more fertile environment for conception and overall reproductive wellness. Traditionally effective for managing PMS symptoms.
Clarity Perineal Bath/Steam Blend
This steam was formulated specifically to support physical and mental health. These herbs have been know to positively impact mood and address depression while increasing overall blood circulation. This steam is great for a holistic approach to managing your emotional state.
Delicacy Perineal Bath/Steam Blend
This steam assists to support post-partum (abortion/miscarriage also) recovery and assists to release stagnant cellular debris while promoting optimum womb health and milk production.
Refresh Perineal Bath/Steam Blend
This steam promotes hormonal balance and restores moisture. It also addresses
menopausal symptoms such as dryness, hot flashes, hemorrhoids & fissures.
Transform Perineal Bath/Steam Blend
This steam assists to alleviate heavy menstrual flow, release toxins, increase blood circulation and regulate irregular menstrual cycles. Can provide relief from cyst/fibroid symptoms.
Victorious Perineal Bath/Steam Blend
This steam assists to establish deep connection to your sacred and divine center. This steam is intended to offer loving support as we release trauma of all kinds. Promotes tender, loving clearing and release of toxic energy
Potential benefits of Vaginal Steaming include but are not limited to:
- Significantly reduction in pain, bloating and exhaustion associated with menstruation.
- Treatment of chronic vaginal/yeast infections, and works to maintain healthy odor.
- Regulate irregular or absent menstrual cycles.
- Decreased menstrual flow as well as reduce dark purple or brown blood at the beginning and/or end of menstrual cycle.
- Natural Holistic Management of Menopause symptoms
- Promoting Hormonal Alignment
- Beneficial for fertility
- Beneficial for Uterine Fibroids, Ovarian cysts, Uterine Weakness, Uterine Prolapse & Endometriosis.
- Assist with the repair of a vaginal tear, Episiotomy, or C-section scar.
- Assist with the healing of Hemorrhoids.
- Relieve symptoms of menopause including dryness or pain during intercourse
- Detoxify the womb and remove toxins from the body.
- Release trauma/suppressed/stored emotions to create space for creative potential
- Root/Base/Chakra alignment and opening
There are various ways to set up a vaginal steam session at home. Here is a brief youtube tutorial to a very basic set up. I also recommend utilizing a portable commode as a tool to keep your Honey Pot elevated above the steam, you can also kneel over a shallow containers of the prepared steaming herbal concoction.
Vaginal Steaming is currently considered “Alternative Medicine” and so I must legally make the following declaration.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”